What is eCHECKUP TO GO?

Developed by psychologists at San Diego State University, the eCHECKUP TO GO programs are personalized, evidence-based online interventions that are designed to motivate users to make positive changes and enhance overall well-being and mental health.

Expert Guidance

Our specialists will tailor a suite of programs to address your community’s specific needs.

Personalized Approach

We provide personal contact and resources to support the implementation of your programs.

Engaging Materials

Utilize our library of free marketing materials to raise awareness and promote engagement.

Real-Time Data

Track utilization with real-time data analytics and gain insights to improve and measure success.

The eCHECKUP TO GO programs have been used by over 3 million people world-wide.

Colleges / Universities

Integrate the eCHECKUP TO GO intervention programs into your campus-wide well-being efforts.

  • Alcohol
  • Cannabis
  • Nicotine
  • Well-being
  • Sexual Violence Prevention
  • Behavioral Health Screeners
  • Practitioner Package

Military & Military Academies

Military use the programs in multiple ways as a:

  • Prevention education & harm reduction interventions for service members and their families
  • Clinical tool to support one-on-one and group counseling
  • Confidential self-assessment & referral program
  • All enlisted members
  • Screening for behavioral health

Corporations

Corporations use the programs in multiple ways as a:

  • Part of an Employee Assistance Program
  • Prevention education & harm reduction intervention for employees
  • Confidential self-assessment & referral program
  • Enhance the well-being of your employees

Local & Regional Communities

Local & Regional Communities use the programs in multiple ways as a:

  • Prevention education & harm reduction intervention for their community members
  • Confidential self-assessment & local / regional referral program
  • Enhance the well-being of members of specific communities

Health Organizations

Health Organizations use the programs in multiple ways as a:

  • Prevention education & harm reduction interventions for their members
  • Clinical tool to support one-on-one and group counseling
  • Confidential self-assessment & referral program
  • Part of an Employee Assistance Program

High Schools

High Schools use the programs in multiple ways as a:

  • Segment in a health education class
  • Support tool for one-on-one counseling
  • Population level prevention program
  • Confidential self-assessment & referral program
  • Program to help parents & kids discuss drugs & alcohol

Alcohol eCHECKUP TO GO is designated by NIAAA as higher effectiveness and lower cost.

The eCHECKUP TO GO is recognized by NASPA as a true evidence-based approach that shows significant positive results.

The eCHECKUP TO GO programs can be used throughout an organization using one or all of the programs.

Below is an example for colleges/universities.